Feeling Powerless?

There is always another trauma or drama in the external world that will test the limits of your sovereignty. Whether its a pandemic, politics, multinational corporations and billionaires wielding influence over the masses or global warming, your response should always be the same. Be still and connect with your heart. The moment you give your … Continue reading Feeling Powerless?

Be Love, Be Joy

Fear and anger override our ability to notice cause and effect, to think coherently and to be present.  Potential dire consequences charge up in our body as the brain can not tell the difference between what is real and what is imagined. When we are angry, we attack what makes us feel unsafe. When we … Continue reading Be Love, Be Joy