Month: March 2021

Your body does not want that extra glass of wine. Your desire does. Your body does not want to do a triathlon.  Your obsessive compulsive nature does. Your body does not want to work 10 hours a day for years to be successful.  Your ambition does. Your body does not want to stay up late … Continue reading Know Your Habits, Know Yourself

If you cannot let go, love becomes attachment. Fear makes you believe love is what brings you pleasure.    If you cannot let go of attachment, it becomes addiction. Fear makes you seek more pleasure to avoid pain. If you cannot let go of addiction, it becomes your identity.   Fear has convinced you that … Continue reading When You Can’t Let Go….