Month: July 2020

Would it make sense to keep bailing water out of a boat without plugging the leak first? Of course not. Yet this is how many of us live our lives. We all try to say yes to healthy eating, exercise and loving relationships but it never seems to stick.  If you have been struggling with … Continue reading Plug Your Energy Leaks

When you are going through transformation it is important to give yourself stillness to allow for what needs to come to the surface. The old version of you is on its way out and a new version of you is arising within. Whatever is coming up for you is totally valid and must not be … Continue reading Stages of Awakening